Monthly Archive: July, 2012

The Myth of the Paleo Diet

I have been hearing about the Paleo Diet for a few years now, ever since a close friend of mine was convinced by her trainer that the Paleo Diet was the ultimate method… Continue reading

Salted Caramel Sundae

The combination of sweet and salty is one of my favorites, and salted caramel ranks at the top.  The recipe below makes a versatile vegan caramel sauce that is great over almond ice… Continue reading